Hello, Bonjour! I'm a coach, speaker, facilitator, consultant and author dedicated to helping people thrive through wellness-centered leadership. Drawing from nearly 20 years in leadership roles with the Government of Canada, I help leaders strengthen self-awareness, manage overwhelm, and lead with greater intention, energy, and impact.

As founder of the Fueled Flowcus Academy, I empower people to prioritize their well-being, build resilience, and create sustainable success in work and life. When I'm not coaching or speaking, you'll find me outdoors with my family, creating herbal remedies, cooking healthy meals, or enjoying shooting hoops with my husband and kids.

I am confident that my books will help you get fueled so you no longer have to pour from an empty cup, but live in the overflow!

Reach out anytime, I'd love to hear from you! hellobonjour@stefanyoliver.com