Hey, I'm Tony! 👨‍🍳🔥

Welcome to Taste with Tony!

I'm Anthony O'Connor, an award-winning Irish chef, food content creator and someone who's been navigating life with ADHD since I was 12.

From running busy professional kitchens to creating recipes for thousands of people online, food has always been my biggest passion.

I've been lucky enough to receive awards including Midlands 103 Chef of the Year 2025, but what I enjoy most is showing people that incredible food doesn't have to be complicated.

My first cookbook, Chaos in the Kitchen – Cooking with ADHD, is something I'm incredibly proud of. It's built around my own experiences with ADHD and the reality that some days you're ready to cook up a storm, while other days even deciding what's for dinner feels impossible!

Through Taste with Tony, I want to share proper food, big flavours, clever kitchen shortcuts and recipes that real people can actually make at home.

Whether you're a confident home cook, a complete beginner or someone whose brain runs at a hundred miles an hour, you're welcome here.

No fancy nonsense. No pressure to be perfect. Just seriously good food.

Thanks for supporting my journey. It genuinely means a lot!

Tony ❤️

@Tastewith_Tony