Welcome To The Healthy Habit
Your journey to a healthier, happier life begins here. Take the first step toward lasting fitness and wellness today.
Your journey to a healthier, happier life begins here. Take the first step toward lasting fitness and wellness today.
I’m Orchid Harris, a fitness enthusiast with a passion for helping others lead healthy, active lives. I’ve spent years in the gym, dedicating myself to fitness and wellness, and I hold a Bachelor's degree in Biochemistry and a Postgraduate qualification in Education and Training. Over the years, I’ve also devoted much time to researching how diet and exercise affect the body and how they can transform lives. As a former sugar addict who struggled with being overweight and unfit, I know the challenges of turning your health around. That’s why I feel it’s my purpose to inspire and guide others on their fitness journey, helping them live healthier, happier lives. I’m also the founder of the Fit Nation Accountability Group, where I help people stay committed and motivated to reach their fitness goals.
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