About Me
Hi, I’m Bairavi — founder of The Sankalpa Space and creator of wellness tools for women ready to heal from stress, anxiety, and emotional burnout.
I’m a certified health coach, yoga teacher, and somatic mind-body healing practitioner with over a decade of experience in the healthcare industry.
I have walked this path of stress, anxiety, emotional burnout living traumatic episodes for 10 years and these are the tools that have been insrumental, amongst other holistic practices that led me here, to my passion.
My passion is blending science-backed framework, psychological tools with ancient spiritual wisdom to support women who feel constantly tired, emotionally overwhelmed, energetically drained, disconnected from themselves after giving, caring and serving as nurturers, mothers, professionals, entrepreneurs. We hold a lot as women, and if we don't learn ways to preserve, protect and cultivate our own beautiful energy from within, we bare consequences of premature ageing, stay in abusive relationships, people pleasing and stuck in limiting beliefs as a result of past traumas leading to bodily (soma) ailments.
After years of working with anxious professionals and burnt-out mothers, I created these printable journals and toolkits to give you practical, soul-nourishing guidance — no overwhelm, leading to deep sustainable transformation. Every product in my store is designed to help you feel more grounded, clear, and in control of your healing journey. You'll be surprised at how much you can expand once you have cut the cord of the emotional burden you are holding.
These tools are for the woman who wants to:
- Reconnect with her emotions
- Restore her mental energy without relying on quick fixes
- Rewire her holistic beliefs
- heal emotionally to welcome energetically aligned humans around
- walk with grounded sense of self
Whether you are a nurturer, space holder, or on your own healing path, I’m so honored you’re here. If you have any questions or need something custom, don’t hesitate to reach out. You deserve to feel well — and I’m here to support that process.
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Bairavi
Founder, the Sankalpa Space