The Potential Role of Mushrooms in Supporting ADHD Symptoms Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of children and adults globally, often influencing focus, attention, and emotional control. Although medication and behavio...

Foods to Avoid for Children with ADHD: Evidence-Based Guidance Introduction Managing ADHD symptoms is complex and varies by individual. While a diet alone isn't a cure, specific symptoms can be complex and vary from person to person. While a diet a...

Introduction Intermittent fasting (IF) and other fasting strategies are increasingly adopted by athletes seeking to improve their body composition, metabolic health, and performance. Yet, as research shows, the effects of fasting on athletic outcome...