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Spa Treatments

At The Zen Den: Spa & Academy, every treatment is more than just a service. Whether you’re seeking relaxation, skin rejuvenation, or relief from everyday stress, our spa treatments are designed to support your wellbeing in a calm, welcoming environment.

Facials

Essential Facial — £35

Cleanse, tone, extractions, exfoliate & moisturise.

A perfect starter facial for refreshed, healthy skin.


Radiance Facial — £55

Dermaplaning to remove dead skin and peach fuzz, leaving skin ultra-smooth & glowing.


Rejuvenation Facial — £75

Microneedling to boost collagen, reduce fine lines & scarring, and improve skin texture.


Lymphatic Sculpt Facial — £45

A results-driven facial combining gentle lymphatic drainage, sculpting massage, and an LED finish to de-puff, define, and restore a naturally lifted glow.


Beard Facial — £50

Cleanses, exfoliates, and conditions the skin beneath the beard while softening facial hair for a healthier, groomed look.


Ultimate Renewal Facial — £90

The full luxury experience: cleanse, tone, hot steam, extractions, enzyme peel, dermaplaning, Microneedling, LED Light Therapy, mask, ice globes & moisturise.


Massage

Light Tissue Massage — £40

Gentle, relaxing massage to relieve stress and tension.

Our massages are all full body (neck, shoulders, arms, back, legs).


Deep Tissue Massage — £55

Targets muscle knots and deeper tension for lasting relief.

Our massages are all full body (neck, shoulders, arms, back, legs).


Targeted Sports Massage — £65

Focused treatment for recovery, mobility and muscle performance.


Long-Term Maintenance Plan — £220 per month

Tailored plan including:

• 4 x sports therapy massages per month. These can be pre or post event.

• Guidance on active/rest days, including suggested activities.

• Nutrition & hydration advice, including suggested meal plans and recipes.

• Ongoing support, tailored to your needs. This includes in-person and virtual check-in’s.


Advanced Microneedling

Body Microneedling — £80

Microneedling to reduce the visibility of scarring & stretch marks on the body.


Scalp Microneedling — £70

Stimulates circulation, strengthens follicles and encourages healthy hair growth.

Waxing

Back — £35

Underarms — £12

Lip — £8

Chest — £35

Chin — £8

Eyebrows — £10

Half Leg — £20

Full Leg — £30

Bikini Line — £15

Interested In Our Treatments?

Click the button below to book your treatment with us & find your zen.