Hi, I'm Rebecca.

For over 13 years, I've been a consulting hypnotist helping people calm their nervous systems and break patterns that keep them stuck.

But let's be honest - most people don't have time for hour-long sessions anymore.

So I created Tiny Reset: 15-minute nervous system protocols for the digitally overwhelmed, AI-weary, chronically overstimulated human.

Each reset combines:

✓ Bottom-up somatic grounding (Reiki-based)

✓ Top-down hypnotic rewiring (clinical hypnosis)

✓ 2026-specific pain points (phone addiction, cognitive overload, dopamine dysregulation)

No fluff. No hour-long commitments. Just fast, effective resets that actually work.

Your nervous system has been running on high alert for too long.

Let's fix that. 15 minutes at a time.

— Rebecca

Consulting Hypnotist | Reiki Practitioner | Creator of Tiny Reset

RESULTS DISCLAIMER

Individual experiences with hypnosis vary significantly. Hypnotic suggestibility differs from person to person. Some individuals may experience profound shifts after one session; others may require consistent practice over weeks or months to notice effects. Results are not guaranteed.

This product is for general wellness and personal development. It is not a substitute for therapy, medication, or professional mental health treatment. If you are in crisis or experiencing severe symptoms, please contact a licensed mental health provider or call 988 (National Suicide Prevention Lifeline).

SAFE USE GUIDELINES

• Do not listen while driving or operating machinery

• Listen in a safe, comfortable environment

• Discontinue use if you experience adverse effects

• Consult a healthcare provider if you have medical concerns