Deep Sleep Reset - Extended Edition

Deep Sleep Reset - Extended Edition

25-Minute Protocol for Chronic Insomnia

If you've been lying awake for hours every night - mind racing, body exhausted but wired - this is for you.

WHY 25 MINUTES?

Because chronic insomnia doesn't respond to quick fixes. Your nervous system needs actual time to downregulate from fight-or-flight to rest-and-digest. That takes 20-25 minutes of focused work.

25 minutes before bed that works > 2 hours lying awake trying to force it.

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WHAT'S INCLUDED

✓ Deep Sleep Reset - Extended Edition (25 min)

• Somatic grounding (minutes 0-8)

• Clinical hypnosis (minutes 8-20)

• 528Hz isochronic tones (minutes 20-25)

• High-quality binaural audio

✓ 3 AM Rescue Reset (10 min)

• Quick protocol for middle-of-night waking

• Get back asleep fast

✓ Sleep Science Guide (PDF)

• Why your brain won't shut off

• How this protocol addresses it

• Tips for optimizing results

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HOW IT WORKS

This isn't meditation. It's clinical nervous system regulation.

Bottom-Up (Body First):

Somatic cues calm your autonomic nervous system before addressing thoughts. Your body learns it's safe to power down.

Top-Down (Mind Second):

Hypnotic suggestions rewire subconscious sleep resistance - the hypervigilance, the anxiety, the "trying too hard" that makes it worse.

Frequency Entrainment (Brain Waves):

528Hz isochronic tones guide your brain from alert → relaxed → sleep-ready states. No headphones required.

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WHO THIS IS FOR

✓ You lie awake 1-3 hours before falling asleep

✓ "Tired but wired" every night

✓ Racing thoughts the moment your head hits the pillow

✓ You've tried meditation apps and they don't work

✓ Chronic insomnia (months or years)

✓ Nervous system dysregulation from stress/digital overload

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WHO THIS ISN'T FOR

✗ If you fall asleep easily (you don't need this)

✗ If you want a 5-minute quick fix (this requires commitment)

✗ If you have diagnosed sleep apnea (see your doctor)

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HOW TO USE TONIGHT:

- 30 minutes before bed

- Put phone in another room

- Lie down, headphones optional

- Press play, let it work

NEXT 7 NIGHTS:

- Same time every night (consistency matters)

- Your nervous system learns the pattern

- Most see results by night 3-7

FOR 3 AM WAKING:

- Use the 10-minute Rescue Reset

- Back to sleep in 10-20 minutes

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THE GUARANTEE

Try this for 7 consecutive nights.

If you don't sleep noticeably better, email me for a full refund. No questions.

I've used this protocol with private clients for years at $110/session.

It works.

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ABOUT THE CREATOR

I'm Rebecca - clinical hypnotist (13 years) and Reiki practitioner.

I've helped thousands of people regulate their nervous systems and break chronic insomnia patterns.

This is what I use with private clients who come to me exhausted and desperate.

Now it's yours for less than the cost of a therapy session.

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TECHNICAL DETAILS

Format: M4A (258kbps)

Frequency: 528Hz Solfeggio

Technique: Isochronic tones (headphones optional)

Brainwave Target: Theta (4-8Hz)

Duration: 25 min + 10 min rescue

Download: Instant, lifetime access

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FAQ

Q: Why 25 minutes when Tiny Resets are usually 15?

A: Chronic insomnia needs deeper work. This is the "extended edition" for people who've been struggling for months or years.

Q: Do I need headphones?

A: No, but recommended for better quality and fewer distractions.

Q: What if I fall asleep before it ends?

A: Perfect. That's the goal. The audio stops on its own.

Q: I've tried hypnosis before. Why would this work?

A: This combines three modalities (somatic + hypnosis + sound healing), not just one. It's comprehensive, not superficial.

Q: What about the 10-minute Rescue Reset?

A: Use the 25-minute version before bed. Use the 10-minute version when you wake at 2-4 AM and can't fall back asleep.

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READY TO FINALLY SLEEP?

You've tried meditation apps, breathing techniques, sleep hygiene, melatonin.

Maybe some helped a little.

But you're still here. Still exhausted. Still lying awake.

Try something different.

25 minutes tonight. See what happens.

Worst case: You get a refund.

Best case: You finally sleep.

Launch Price: $17

Regular Price: $27 (starts Friday)

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RESULTS DISCLAIMER

Individual experiences with hypnosis vary significantly. Hypnotic suggestibility differs from person to person. Some individuals may experience profound shifts after one session; others may require consistent practice over weeks or months to notice effects. Results are not guaranteed.

This product is for general wellness and personal development. It is not a substitute for therapy, medication, or professional mental health treatment. If you are in crisis or experiencing severe symptoms, please contact a licensed mental health provider or call 988 (National Suicide Prevention Lifeline).

SAFE USE GUIDELINES

• Do not listen while driving or operating machinery

• Listen in a safe, comfortable environment

• Discontinue use if you experience adverse effects

• Consult a healthcare provider if you have medical concerns

© 2026 Tiny Reset™ by Rebecca

Questions? Just reply to your purchase confirmation email.