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The Art of Showing Up

$8.00

How to Live with Anxiety: simple strategies to empowerment

$3.99

About Me

I am a Licensed Clinical Professional Counselor and clinically certified anxiety and trauma treatment professional with over ten years of experience. I am trained in best trauma practices, including EMDR and Brainspotting, as well as the best techniques for managing anxiety.

I have done a lot of work with people struggling with anxiety, trauma, and relationship discord. I help people identify root causes, historical messages, and present-day barriers that keep them feeling stuck. I help people identify strategies to build confidence and learn techniques to manage anxious predictions.

I see adults and couples in-person and virtually who are struggling with obstacles in their lives, helping them to overcome barriers so that they can find their passion and purpose.

I write a blog on mental health issues that you can find on my website, I have also given many presentations on anxiety and overcoming obstacles. I am passionate about helping people live their best lives.

With Gratitude,

Monica Pitek-Fugedi, LPC, NCC

https://www.wholemindwellnesspllc.com

Introduction to e-book How To Live With Anxiety

In this brief introduction to the book How To Live With Anxiety, author Monica Pitek-Fugedi walks you through some of the strategies you will learn to help you manage your anxiety. A must have for anyone living with anxiety.