Why do we feel guilty when we finally decide to do something for ourselves? Let me tell you a story. If you knew me personally or read some of my previous life musings here, you would know that about ten years ago, I pivoted in my career and left a ...

One day life looks familiar. The next, it doesn’t. Maybe it started with a diagnosis. A fall. A phone call you weren’t expecting. However it arrived — everything shifted. All at once. Suddenly your days are organized around someone else’s needs. The...