Affirmation:  I am guided by my inner wisdom.

Our Crown Chakra is being present. Honouring oneself. You are connected with the Universe. The colours are also purples and clear clean crystals. Selenite is an amazing stone for this chakra. When in balance your inner wisdom and spiritual connectedness work perfectly with determination and focus. You have creative energy and can be mindfully present at all times. If unbalanced you tend to be anxious and have self-destructive behaviour. You are frustrated with life and also spiritually disconnected. For healing again wear purple, surround yourself with purple and eat purple foods, add purple onions instead of white, that little bit can help to balance. Practice plenty of meditation and relax and enjoy your inner wisdom. Wearing OM jewelry is important as a reminder for you to practice your meditations.