Hi, I’m Ajee' — A licensed practical nurse, powerlifter, and warm-up + recovery specialist behind Above Average Wellness.

I create digital tools that help lifters move better and smarter.

I started this journey after watching too many athletes — including myself — jump into heavy lifts without preparing their bodies. The result? Injury, burnout, or just bad training days.

I build my guides to change that.

Each program is built from hands-on experience, both in the gym and working directly with people who need to move and feel better.. Whether you're benching, squatting, or deadlifting, you'll find routines here designed to protect your joints, activate the right muscles, and help you perform stronger, consistently.

My mission?

To help lifters level up with mobility that match their strength.

🖤 Got questions? DM me on Instagram [@abvavgwellness]