The same situations keep showing up. The same type of people. The same reactions. The same fears. The same excuses. The same cycles. And sometimes we call it bad luck when it's actually just a pattern we've learned to participate in. One of the thin...

A lot of us grow up believing that the life we want is somewhere outside of us. More money. More opportunities. A better relationship. A different country. A better job. More connections. And yes, those things can absolutely change your circumstance...

One thing I've been thinking about a lot lately: Life doesn't always have to be this hard. We've been taught to associate struggle with progress. If you're exhausted, you're working hard enough. If it's difficult, it mu...