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About me

Hey, I’m Lukas! A dedicated man who goas with: "If it was easy, everybody would do it". For more than 2 years, I’ve been perfecting my Home-base Fitness journey with a goal: achieving an aesthetic physique and be the strongest. I also call consider myself as a Hybrid Athlete - strong, explosive, and mobile all at once.

Even though I don't train over 10+ years, I’ve spent countless hours researching, testing, and refining my approach. I’ve learned what works, what doesn’t, and how to train efficiently - whether you’re just starting or already experienced.

Through this website, I want to share my experience and help others level up their training. I'm here to prove you, that with hard work is possible anything! I value any feedback, support, or even criticism that can help me improve. Your input means a lot to me and helps shape the direction of what I do here.

Follow my journey on TikTok, Instagram & YouTube and feel free to reach out on Instagram with the keyword: "HOME" for my 1:1 Home Fitness Coaching! (Results in Bio 🔥)

FAQ's

Client's Results From My 1:1 Home Fitness Coaching!

First month check-in with my client Jirka!

All results from my Home Fitness!

@jaryn_hronyn_9

4-month recomp with my 1:1 Home Fitness Coaching!

@i.pavl1cekxxq

Within 3.5 months Joseph got his promised six-pack and V-shape through my Coaching!

@_pepiseqq_

Gained more than 2 kgs of lean mass with my proper lean bulk and Home Workouts!

@honza_dlouhyy

Misty's 1-month incredible strenght increase & -9lbs of belly fat.

@mi.vo2

Marty's 1-month transformation: down 9lbs and confidence at his highest! (not yet)

@martyweeks1975

9-month transformation (14yo) with proper slight adjusting so we eliminate injuries and gain lean muscle!

@workout_martas