FREE Mealtime Safety Check | Does My Child Feel Safe at the Dinner Table?

Does My Child Feel Safe at the Dinner Table?

FREE Mealtime Safety Check for Parents

Does your child become tense, upset, quiet or overwhelmed around food?

Do they turn away, push food aside, worry about unfamiliar foods or repeatedly ask, “Do I have to eat it?”

Sometimes what looks like fussy or difficult behaviour at the dinner table may be a sign that eating feels stressful or overwhelming.

This FREE 3-page parent resource will help you:

• Recognise signs that your child may be feeling safe and comfortable at mealtimes
• Notice possible signs of stress or overwhelm around food
• Understand what your child's behaviour may be communicating
• Learn simple ways to reduce pressure and support a greater sense of safety

Start with safety, not another bite.

This resource introduces SAFE — Safety Before Eating, the first principle of the Peaceful Plates Home Program™.

Peaceful Plates takes a compassionate, practical approach to feeding difficulties by considering both nutrition and the emotional experience of eating.

Created by a Psychologist & Dietitian to help parents move towards calmer, more connected mealtimes.

Download your free Mealtime Safety Check and start noticing what your child's body may be telling you.

This resource provides general educational information and is not a substitute for individual medical, psychological or dietetic assessment or treatment.