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Misconceptions About Anxiety

Have you ever thought, "Why can't I get rid of my anxiety?" or "Stop worrying"?

Anxiety is hard. You might find yourself experiencing racing thoughts or as if you always need to get something "done". 

In this THREE-paged FREE gift, you will gain access to worksheets that will ADDRESS these three misconceptions. These exercises will focus on ways to WORK WITH your anxiety and the thoughts accompanying anxiety. 

You will get a PDF (683KB) file

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