The 30 Day Food Freedom Audio + Journal Bundle

• Complete Hypnosis Collection Bundle + 30 Day Fillable Journal Starting Your Journey to Food Freedom

Hypnosis Audio Product Details:

• Complete Hypnosis Collection, 6 downloads in total:
  1. 'Love My Body' (20 minutes)
  2. 'Peaceful Intuitive Eating' (20 minutes)
  3. 'Rediscover Gentle Movement' (20 minutes)

• Each category has 2 audio files;
  • 1 with relaxing carefully crafted music to optimise hypnosis & affect change
  • 1 raw hypnosis without music 

✓ Cutting-edge audio-therapeutic techniques
✓ Galvanise letting go of old beliefs that don't serve you
✓ Re-programme your unconscious belief system
✓ Form new long-term habits easily
✓ Feel calm and in control around food
✓ Unapolagetically choose and enjoy the food you truy desire
✓ Eat mindfully until satisfied
✓ Enjoy the hours after a meal without the obsessive thoughts of food and your body
✓ Feel empowered and appreciative of your body
✓ Free from counting calories
✓ Free from claculating macros
✓ Enjoy all the food groups you want
✓ Listen in the comfort of your own home
✓ Listen once a day for 21 Days for best results

Recommended to listen at same time each day to establish a routine
CAN fall asleep whilst listening (your subconscious mind will continue to absorb the instructions)

Let your mind relax and let me do the hard work for you. With my hypnosis recordings I am able to help re-wire your subconscious mind so you can easily and effortlessly enjoy the benefits of intuitive eating whilst relaxing in the comfort of your chosen environment.


30 Day Journal Product Details

• Fillable pdf - fill out on your device of choice or print at home
• Detailed exercises to help you dive deep
• Step by step guides
• 30 pages of daily check ins
• 30 journal pages with carefully crafted prompts
• Space for noting your thoughts, feelings, habits and gratitude lists
• Helpful tips to guide you along your journey
• Friendly reminders to keep you on track
• Full List of Intuitive Eating Principles
• Extra Resources Links

 
Make time for yourself and start your new journey into food freedom, body love and peaceful intuitive eating with this fully interactive 30 Day Startup Journal. Start each day with a fresh mindset and reflect on your feelings at the end, set intentions and take note of the things that make you feel good.

Please note this is an e-journal so you will have instant access.


CUSTOMER SUPPORT CONTACT

If you have any issues please click here to contact me with the subject: 'Complete Hypnosis Collection + 30 Day Journal Bundle'

DISCLAIMER
Do not listen to this hypnosis recording whilst driving or operating heavy machinery, listen only when you are fully able to close your eyes and relax without distraction. This is for informational, educational or entertainment purposes only, please seek medical advice from a medical professional. Full disclaimer available at www.sdaytherapy.com