The 30 Day Startup Journal to Food Freedom & Intuitive Eating (Fillable on Any Device)
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£29.99
£29.99
Product Highlights
- Fillable pdf - fill out on your device of choice or print at home
- Detailed exercises to help you dive deep
- Step by step guides
- 30 pages of daily check ins
- 30 journal pages with carefully crafted prompts
- Space for noting your thoughts, feelings, habits and gratitude lists
- Helpful tips to guide you along your journey
- Friendly reminders to keep you on track
- Full List of Intuitive Eating Principles
- Extra Resources Links
Make time for yourself and start your new journey into food freedom, body love and peaceful intuitive eating with this fully interactive 30 Day Startup Journal. Start each day with a fresh mindset and reflect on your feelings at the end, set intentions and take note of the things that make you feel good.
Please note this is an e-journal so you will have instant access to either fill out on your device of choice, or print out a hard copy..
CUSTOMER SUPPORT CONTACT
If you have any issues please contact me here with the subject: ‘30 Day Journal’**DISCLAIMER: Do not listen to this hypnosis recording whilst driving or operating heavy machinery, listen only when you are fully able to close your eyes and relax without distraction. This is for informational, educational or entertainment purposes only, please seek medical advice from a medical professional. A full extended disclaimer available at www.sdaytherapy.com
Enjoy!
Suzie
