REWIRE — The 21-Day Dopamine Discipline: Take Back Control of Your Motivation, Focus, and Reward System.
Your mind isn’t lazy. It’s hijacked.
In REWIRE — The 21-Day Dopamine Discipline, bestselling author J.D. Veyne reveals how to reclaim control of your brain’s motivation chemistry and rebuild focus that lasts.
Over three transformative weeks, you’ll learn to:
• Reset the brain’s reward loops that drive distraction and burnout.
• Replace cheap dopamine hits with deep, earned satisfaction.
• Design a system for sustained focus, discipline, and calm energy.
• Apply neuroscience through daily exercises, mindful routines, and nutrition rituals.
This isn’t a productivity hack. It’s neuro-architecture — the practical art of creating motivation that doesn’t crash.
If REBOOT rebuilt your body and RESET cleared your mind,
REWIRE will re-engineer your drive.
Take back your signal. Build your rhythm. Own your chemistry.