Planch Zero to Elite PACK ENG FR ( planch, Nextlevel , Maltese , OAP )
Everything you need to know, to go from Zero to Elite. English and French, include :
Ebook planche ( from tuck to full )
Next Level ( from full to 555)
Maltese Ebook ( include program / all variants)
One arm Planche Ebook ( include program / pushup press and finger grip )
Include multiple videos, programs, mindset, personal experiences and tips .