50 Minute Wood Element Yin Yoga
On Sale
£8.00
£8.00
Debbie here and welcome to My Holistic Bliss Online.
Join me for a 50 minute Wood Element Yin Yoga practice.
Themed around the wood element, which is connected energetically to the Liver and Gallbladder meridian lines. The busyness and stress of our modern lives can lead to feeling Anger and frustration, through calming breathwork, grounding postures and meditation to restore balance in body and mind. Physically releasing muscular tension so you can move with more freedom.
Yin Yoga postures to support you both physically and emotionally in the Springtime and beyond.
Grab yourself some pillows a blanket, pop on some relaxing music and enjoy.
Join me for a 50 minute Wood Element Yin Yoga practice.
Themed around the wood element, which is connected energetically to the Liver and Gallbladder meridian lines. The busyness and stress of our modern lives can lead to feeling Anger and frustration, through calming breathwork, grounding postures and meditation to restore balance in body and mind. Physically releasing muscular tension so you can move with more freedom.
Yin Yoga postures to support you both physically and emotionally in the Springtime and beyond.
Grab yourself some pillows a blanket, pop on some relaxing music and enjoy.
