25 Minute Mindful Movement & Meditation
On Sale
£3.50
£3.50
Debbie here, welcome to My Holistic Bliss Online.
Join me for a 25 Minute Practice of Mindful movement Qi Gong & guided mindfulness meditation.
Great at any time of the day to calm & soothe the nervous system.
Recommended props - Mat, pillows or blocks
Enjoy
SHOW LESS
Join me for a 25 Minute Practice of Mindful movement Qi Gong & guided mindfulness meditation.
Great at any time of the day to calm & soothe the nervous system.
Recommended props - Mat, pillows or blocks
Enjoy
SHOW LESS
