50 Minute Earth Element Yin Yoga & Meditation
On Sale
£8.00
£8.00
Hello Debbie here, welcome to My Holistic Bliss Online.
Join me for my Earth Element Yin & Yoga Nidra Practice. Earth Element relating to late summer (Aug & Sept) great as we transition from one season to the next or when you are feeling worry and anxiety dominating your days.
These phases of the seasons we Physically and emotionally appreciate a more grounding practice.
Energetic channels - Stomach and spleen. Related emotions - Transforming Worry and Anxiety to Contentment and Calm Physical benefits - Support Digestive System, releasing muscular tension throughout the body
Recommended props - Mat, Bolster or Pillows and Blocks
Join me for my Earth Element Yin & Yoga Nidra Practice. Earth Element relating to late summer (Aug & Sept) great as we transition from one season to the next or when you are feeling worry and anxiety dominating your days.
These phases of the seasons we Physically and emotionally appreciate a more grounding practice.
Energetic channels - Stomach and spleen. Related emotions - Transforming Worry and Anxiety to Contentment and Calm Physical benefits - Support Digestive System, releasing muscular tension throughout the body
Recommended props - Mat, Bolster or Pillows and Blocks
