Self Defence Bundle Epub & PDF print

Empower yourself with this comprehensive self-defense guide, specifically designed for women.

Inside, you'll find proven techniques for physical self-defense, from basic moves to advanced strategies, as well as mental and psychic self-defense to protect your mind and spirit.

Whether you're looking to learn practical martial arts techniques, how to defend yourself against common attacks, or how to strengthen your mind, this eBook covers it all.

You get an Epub file and a PDF printable, so you van choose your way of reading!