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Book a video call

A 1:1 video call with Adam Pernak, author and founder of 'The Long Truth'

A 1:1 video call with Adam

A Long Truth communication session is not counselling, coaching or therapy in the conventional sense. It is a structured conversation designed to help you think more clearly about a problem by examining the language you use to describe it.

The process begins with your Short Truth. This is your initial explanation of the problem, stated as honestly and directly as possible. It might be, "My boss doesn't appreciate me", "My relationship is failing", "I never have enough money", or "I don't know what to do next." That explanation becomes the starting point, not the destination.

From there, we’ll work through a series of questions, and together we will apply the Long Truth process. The goal is not to argue with you or prove you wrong. It is to slow the thinking process down and examine the foundations of the story you are telling yourself. Many problems remain unsolved because the original explanation has never been properly tested. We become attached to our own narratives. We repeat them so often that they begin to feel like facts.



How It Works

If you've read the book, you'll know that the Long Truth Method is a five-step process.

  1. The Short Truth
  2. The Structured Truth
  3. The Personal Truth
  4. The Long Truth
  5. The Long Solution

In our one hour 1:1 call, I'll take you thrrough the full five steps. We'll end with your Long Truth statement and Long Solution, for you to apply in your life.

Book today

A 60-minute video call on Google Meet

1 x 60 minute session

£65

4 x 60 minute sessions

£240

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please let me know if you're not satisfied with your session. I'll do my best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.


How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your account and find out the next steps required to book a time for your appointment from there.


Is it possible to buy coaching more than once?

Certainly! You can book as many sessions as you require. Some clients meet with me on a weekly basis, others as required. The initial session may be enough - it all depends on what you want to get out of the session.