FitDad for Life - 16 Week Lifestyle Program

More than a workout plan — this is a lifestyle system for busy dads who want to build muscle, burn fat, and lead by example. Includes 4 strength days, Zone 2 cardio, core finishers, and recovery guidance.

Delivered fully through the Everfit app so you can stay consistent, structured, and disciplined.

✅ 16-week structured training & cardio

✅ Designed for busy dads balancing family & fitness

✅ App-based delivery with progress tracking

👉 Get started today — access begins immediately after purchase.