8-Week Beginner Program

Learn the basics, master your form, and build a strong foundation.

This app-based training program is designed for new lifters who want simple, effective workouts without the guesswork. You’ll get guided exercises, progress tracking, and accountability through the Everfit app.

✅ 4-day training split (Upper/Lower style)

✅ Step-by-step app-based workouts

✅ Perfect for beginners wanting to gain confidence in the gym

👉 Get started today — access begins immediately after purchase.