4 WEEKS PERSONALISED TRAINING PLAN
A plan tailored to you, your goals, your current abilities and your daily routine.
What You Get
I'll create you a personalised plan that will help you achieve your goals, tailored to your current fitness level and routine.
We will have weekly check ins to discuss how you got on with your workouts that week, your progression, any nutrition or exercise queries and I will assess if we need to make any changes to your workouts for the coming week.
A New Way of Life
You will also receive my digital Welcome Pack, which includes nutrition advice, how to calculate how many grams of each macro and calories you should be eating, FAQ and an illustrated exercise guide.
The goal is not to just be told what to do, but to learn how to eat, exercise and adjust your daily habits in a healthy, sustainable way so that you are able to take this new found knowledge forward with you.
Your plan will arrive as a PDF so you can easily open it on your computer, laptop or smart phone.
Personalised plans plus the free weekly check ins and Welcome Pack cost just £50 for 4 weeks or £100 for 8 weeks.
If you're ready to become your most confident, strongest, empowered self then please complete this form and I will be in touch shortly.
Look forward to hearing from you!
Frequently Asked Questions
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your consultation from there.
Is it possible to buy a plan for longer than 4 weeks?
Absolutely! In fact I always recommend that you stick to any training plan for at least 8 weeks to really appreciate the benefits. However I do also offer 4 weeks to make the purchasing and commitment of a plan a lot easier for you.
To buy a longer plan you simply need to purchase coaching again and will be able to get access to another 4 weeks of a personalised plan.