to support you on your journey into motherhood, or on your path as a birthworker.

In these classes I touch on topics such as:

• creating your dream birth
• using dreams and meditation to practice your birth
• how to face any challenge you encounter in your birth
• how yoni steaming helped me in my labor
• radically shifting your own paradigm around birth (what if birth could be easy?)
• The core elements of postpartum care
• Calling in the support you need, making a postpartum plan, and things to consider for your postpartum healing
• How to prevent energetic stagnation in your womb
• How long you should ACTUALLY be on bed rest
• Rebirthing yourself in new motherhood
• ceremonies to mark your rite of passage in postpartum
• Herbal support for breastfeeding + restoring vitality
• Finding your flow as a family

and so much more!