Personal Growth: Habits

What this mini course is

The life you’re living is a reflection of the habits you’ve built - consciously or not. 

Habits is a focused mini course that helps you understand the psychology behind your daily routines and empowers you to create lasting change, one small step at a time. 

Whether you're trying to break unhelpful patterns or build empowering new ones, this mini course gives you the tools to do it with intention. 

Find your truth and take action - and start building the habits that support the life you want.

What you will learn

* How habits are formed (and how to break bad habits)

* How to shift from self-sabotage to self-mastery

* How to develop healthy positive mental and daily habits

And more…

Who is it for

* Individuals ready to take ownership of their personal growth

* People who want to understand themselves on a deeper level

* Anyone seeking better relationships, emotional clarity, or personal breakthroughs

What is included

* A mini course in PDF format to download and print

* Action steps to apply the learning in real life

* Includes Exercises, Gold Nuggets, Snap and/or Pop Quizzes, Deep Reflection and more

Why it works

Rooted in the Human Experience Life Coaching philosophy:

“Find your truth and take action” - this mini course empowers you to move forward with clarity and confidence.