Nest & Nurture - A Gentle Support Kit for New Mums (Digital Download)

Nest & Nurture is a printable digital bundle created for new mums in the tender, transformative season of early motherhood.

Whether you’re navigating exhaustion, emotional waves, or simply craving a moment of pause, this collection offers mindful tools to rest, reflect, and feel supported. Thoughtfully designed to gift yourself or a loved one—a different kind of baby shower gift that truly speaks to the heart.

What’s Included:

• A Welcome Letter with warm, reassuring words for the journey ahead

• A Mindful Self-Care Checklist to honour your emotional and physical wellbeing

• New Mum Affirmation Cards for encouragement and inner calm

• Gentle Check-In Journal Pages with soft prompts for emotional clarity

• A Tiny Joys Tracker to capture fleeting, beautiful moments

• Soothing Breath & Grounding Cards for emotional regulation and calm

• A reflective ‘Dear Me’ Letter Template to connect with your future self

• A Support Circle Reminder Sheet to help you reach out when you need it

Each item is designed to be used gently—there’s no pressure, only permission to slow down and feel held.

• Digital download – PDF format

• A4 sizing, printer-friendly

• You’ll receive a link to download the complete bundle

• For personal use only

This bundle makes a meaningful gift for baby showers, postpartum hampers, or as a loving self-offering to ease into motherhood with softness and grace.