Becoming Visible: Recovering From Childhood Neglect

When you have been neglected as a child, it changes the way you see the world, approach the world and process the world emotionally.

Now you are with someone romantically, and you realize this stuff got in the way back then, but right now, you don't trust or open up to someone who you think you should.

Walk through some exercises here and with your counselor to reinforce the work.

Life can feel better than it does now.

(56 pages)

The next attachment works on how to not abandon yourself, second guess yourself and how to stay true to self when others are voicing disapproval. There are a series of exercises and questions so that you remain visible and interrupt the pattern of abandoning yourself.