Beyond Migraine
Learn evidence-based tools to help prevent and alleviate migraines.
Learn evidence-based tools to help prevent and alleviate migraines.
Beyond Migraine is designed for people who want to understand the complexities of migraines and how to solve the factors that cause them.
Through a mix of lessons, practical action step and personalised insights you’ll learn:
Learn how to optimise your life and develop a toolkit for preventing and managing migraines effectively.
Join me on this journey as we embark on a life Beyond Migraine.
The Beyond Migraine course goes far beyond basic migraine management tips. Through engaging modules, we’ll dive deep into the biology of migraines, develop effective coping strategies, and create routines that support long-term relief. With each module, you’ll gain practical, actionable tools you can use right away to reduce migraine frequency and severity.
Introduction
Paradigm of Migraines
Metabolism of the Cell
Infection and Inflammation
Nutrition
Hormones, Stress and Stimulation
Neck and the Jaw
Planning, Programming and Case Studies
If you’re ready to move past the unpredictability and pain of migraines, Beyond Migraine is for you. This course is ideal for anyone struggling with chronic or occasional migraines who wants practical solutions, expert guidance, and a supportive community. With no prior experience needed, all you need is a commitment to improving your health and finding lasting relief.