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Wayne Elphinstone DC, DACNB

Hello and Welcome to Beyond Migraine


If you have found your way to me it is likely you have been suffering with Migraine for some time.

I have no doubt it impacts every aspect of your life, like relationships, the ability to care for your family and even your ability to work.


This course is designed to get you back on track by teaching you:

  • What is happening when you have a Migraine?
  • Why a Migraine happens? and
  • How you can go about doing something about it?


In this 8 module series my goals are to teach and guide you through the maize of Migraine so you can take back control of your own life.


I'm excited for your journey, see you in the classroom.

A bit about Wayne...

"Do Good Things"

"Help the People"

J.W Elphinstone


I come from a small town in Southern Africa.

I remember when my parents, who were farmers, drove hours to take me to the local chiropractor for treatment of various ailments I had as a child.

As a little boy in rural Africa it seemed like magic how this man with massive hands could gently move my spine and help me.

This fascinated me and drove me to my career in healthcare.


I graduated from Durban University of Technology, South Africa completing my masters research in 2005.

I completed my postgraduate training with the Carrick Institute of Clinical Neuroscience and Rehabilitation in 2015 and after vigorous testing was accepted as a member of the American Board of Chiropractic Neurologists.

I now live and work in England and have helped hundreds of people with Migraine.


I am always learning, my training in clinical neuroscience and rehabilitation helped me work with people who require treatment for neurological symptoms.

During my time as a healthcare provider I have spent hundreds of hours providing education to patients about Migraine.


Had they only known the What, Why and How of migraine they could have prevented many hours lying alone in the dark , suffering, while the rest of us were out in the world, living our lives


This course is aimed at addressing those aspects of care that you can complete at home.


In many cases this will greatly facilitate your improvement, in some cases may lead to complete resolution, but it is my hope that the information you receive in Beyond Migraine will provide understanding of your condition, speed up recovery or at the very least provide well needed relief during a period of trouble.


I hope you enjoy your learning journey as much as I enjoy the thought of helping all of you live a life full of potential.


Wayne


Blog Posts

Your Resilience and Migraine
Have you ever wondered why some people never get ill while others get sick as soon as there is a new bug going around?  Why is it that sometimes I can do loads of work or exercise without getting a migraine while at other times the most gentl...
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Unlock Hidden Migraine Patterns: The Power of Daily Journaling
Do you want to be stuck in a never-ending cycle of migraine? At times it feels like there is nothing you can do, but managing migraines isn't just about popping pills, it's about understanding what influences them and creating a well thought out pl...
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THIS Water Could Change Your Health Forever!
What if I told you that one simple chemical could help to reduce your migraine? The first element created at the inception of the universe and the chemical making up 10% of your body, often referred to as a proton is the element called Hydrogen. Fro...
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Stop Migraines with Your Breath!
Migraines are more than just headaches, they’re complex neurological events often triggered by stress, inflammation, or overactive pain signaling. While medications and lifestyle changes play a role, emerging research highlights breathing techniques...
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Why Coffee is Causing Your Migraine?
The discovery of the coffee bean is steeped in legend and lore, with the most enduring tale tracing its roots back to the ancient highlands of Ethiopia. According to this legend, a humble goat herder named Kaldi noticed his goats frolicking with un...
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Stopping Your Migraine - What You Need to Know
Today you, and more than 1.1 billion people will be experiencing the same debilitating pain – the pain of a migraine. It's a condition so complex that even healthcare professionals have been scrambling for years to understand it fully and wh...
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