Printable Menu Planner Template [6 Pages] – Weekly Menu (Breakfast–Lunch–Dinner), Meal Plan, Category Shopping List & 2× Weekly Plans – Printable PDF

Product Title

Printable Menu Planner Template [6 Pages] – Weekly Menu (Breakfast–Lunch–Dinner), Meal Plan, Category Shopping List & 2× Weekly Plans – Printable PDF

Overview

A clean, print-ready menu planner to organize meals and shopping for the week. Plan Monday–Sunday menus with Breakfast, Lunch, and Dinner blocks, sketch a separate Meal Plan with an on-page shopping list, consolidate groceries by category, and manage your schedule on two Weekly Plan pages with To-Dos and Notes.

What’s Inside (6 Pages)

Cover page titled “Menu Planner” with “This planner belongs to” panel for easy filing.

Weekly Menu Planner: Monday through Sunday rows with Breakfast, Lunch, Dinner, plus a Notes area to balance the week.

Shopping List: category-sorted checklist—Fruits, Vegetables, Meat & Fish, Dairy, Deli, Snacks, Canned Goods, Condiments, Beverages, Pet Items, Paper & Wrap, Housewares—for faster store runs.

Meal Plan page: Monday–Sunday layout with a compact “Shopping List” box to capture ingredients during planning.

Weekly Plan (Page 1): dated weekly dashboard with Monday–Sunday blocks, To-Do column, and Notes.

Weekly Plan (Page 2): an extra copy of the Weekly Plan to cover another week or to separate home vs. work cooking.

Who It’s For

Home cooks, families, students, athletes, and busy professionals who want a simple paper system to plan meals, shop efficiently, and keep weekly tasks and notes in one place.

How It Helps

Removes “what’s for dinner?” stress with clear B/L/D blocks, cuts time in stores using a category shopping list, reduces waste by planning before buying, and keeps the week on track with dated Weekly Plan pages for tasks and reminders.

How to Use

Fill the Weekly Menu first to map Breakfast, Lunch, and Dinner from Monday to Sunday. Jot dish ideas on the Meal Plan page and capture ingredients into its mini shopping list; then transfer everything to the main Shopping List by category. Use the two Weekly Plan pages to assign prep tasks, note leftovers, schedule dining-out nights, or track pantry top-ups.

What You’ll Receive

A 6-page PDF delivered instantly after checkout on Payhip and via confirmation email. No physical product is shipped.

Printing & Sizing

Designed for A4 and US Letter home/office printers. Print at “Actual size” or “Fit to page.” For neat handwriting and minimal bleed, 90–120 GSM paper works best.

License & Terms

Personal use license for the purchaser. Unlimited reprints for your own household. Redistribution, resale, or commercial republication of the template is not permitted.

Instant Download & Support

After payment, your file is available immediately and also sent to your email. Prefer manual UPI checkout? Select the manual option at checkout; once payment is confirmed, your download link will be emailed automatically.

FAQs

Does it include all seven days with B/L/D? Yes—Monday through Sunday with Breakfast, Lunch, and Dinner plus a Notes panel.

Is the shopping list categorized? Yes—Fruits, Vegetables, Meat & Fish, Dairy, Deli, Snacks, Canned Goods, Condiments, Beverages, Pet Items, Paper & Wrap, and Housewares.

What are the extra weekly pages for? Two Weekly Plan dashboards to schedule prep, errands, or separate family vs. work cooking.

Can I plan and shop on the same page? The Meal Plan includes a compact shopping box to capture ingredients as you plan.

Keywords

printable menu planner, weekly menu planner pdf, breakfast lunch dinner planner, meal plan with shopping list, categorized grocery list template, weekly cooking schedule, family meal planner printable, menu notes and to-dos, pantry planning checklist, simple meal organizer

Tags

menu planner, weekly menu, meal plan, shopping list, grocery categories, weekly plan, breakfast lunch dinner, family meals, cooking schedule, printable pdf

ALT Text

Image 1: Cover page titled “Menu Planner” with a “This planner belongs to” box.

Image 2: Weekly Menu Planner showing Monday–Sunday rows with Breakfast, Lunch, Dinner and a Notes column.

Image 3: Category Shopping List split into Fruits, Vegetables, Meat & Fish, Dairy, Deli, Snacks, Canned Goods, Condiments, Beverages, Pet Items, Paper & Wrap, Housewares.

Image 4: Meal Plan page with Monday–Sunday and a small “Shopping List” box on the same sheet.

Image 5: Weekly Plan dashboard with Date, To-Do column, Notes, and Monday–Sunday blocks.

Image 6: Second Weekly Plan page identical to the first for an additional week or alternate schedule.

Meta Description

Printable Menu Planner (6 pages): weekly B/L/D planner, Meal Plan with mini shopping box, full category Shopping List, and two Weekly Plan dashboards for tasks and notes.