Tomorrow's World - Wellbeing and mindfulness lesson plan

As technology becomes more and more significant in our world it is important to remember to unplug sometimes, particularly for our children. This lesson plan explores some of the developments in technology such as voice recognition and offers a gentle lesson in spending too much time using technology without allowing yourself time to unplug.

Mindfulness and relaxation have been proven to increase children's concentration, create a calmer atmosphere and even increase attainment. It is a wonderful addition to any setting.

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning for each child.

This lesson is most suitable for 6-13 year olds.