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Mindfulness in Faith and Freezer Meals

Cook once a month, eat healthy everyday!!!

Learn how to efficiently cook a month of breakfast, lunch, and dinner recipes in one day, and learn how to truly ENJOY your food through faith-based mindfulness. This ebook is perfect for busy families who want to have more free time, decrease their grocery bill, & reduce the stress of cooking. Take away the mental load of planning and cooking a healthy meal everyday. Simply pop your breakfast or lunch freezer meal in the microwave for about 2 minutes or throw a family-sized dinner in the crockpot, and you are done!

You will get a PDF (17MB) file

$ 6.99

$ 6.99

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