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Relaxation and Stress Reduction (around 25 minutes)

My voice takes you deeply into a relaxing hypnotic state and offers effective suggestions for continuing relaxation and stress reduction before bringing you back to full awareness feeling relaxed and alert.

If you prefer to be allowed to drift into a natural sleep at the end, please purchase this option instead: Relaxation and easing into sleep

If you want help on a one-to-one basis please contact me to ask about hypnotherapy carried out in person (Wakefield) or online. 

Using the audio safely - please only listen to this audio when you are in a place where you can be uninterrupted, and where you can safely close your eyes and relax.

You will get a MP3 (22MB) file

£ 2.99

£ 2.99

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