The Psychology of Manipulation: How to Recognize and Protect Yourself

In a world where emotional manipulation lurks in relationships, workplaces, and even within families, many fall victim to tactics like guilt-tripping, gaslighting, and social deception without realizing it. This book uncovers the subtle and destructive strategies used to control and deceive others, helping readers recognize these behaviors before they take root.

Through real-life case studies and practical insights, The Art of Psychological Defense equips you with the knowledge to protect yourself from fake friendships, toxic relationships, and emotional abuse. Learn how to set boundaries, respond effectively, and reclaim control over your life.

If you’ve ever felt emotionally drained by someone’s words or actions, this book will show you how to stand strong and avoid being manipulated.