Fuel Up Cards: 100 Printable Cards for AuDHD and ADHD Adults (PDF)

Small cards for days when your brain won't cooperate. Pull one when you're stuck, keep a few in your bag, or stick one on the fridge.

What's in the deck:

• 52 Mini Adventures
• - 20 Permission Slips
• - 20 Say This scripts
• - 8 Quick Resets

What you get: an instant 15-page PDF, 8.5 x 11 inches. Each page has 8 cards. Print on cardstock or plain paper, then cut along the dashed lines.

For personal use only. These cards don't replace professional care.