Is your child struggling with:

• school anxiety or EBSA?
• panic, overwhelm or shutdowns?
• constant worry or “what if…” thoughts?
• emotional outbursts, avoidance or exhaustion?
• feeling unsafe, stuck or unable to cope?

Designed for real-life anxious moments:

• difficult mornings
• school anxiety
• panic and overwhelm
• shutdowns
• emotional exhaustion
• after-school decompression
• building confidence slowly and safely

Inside the Complete Toolkit You’ll Find:

✔ Child-friendly explanations of anxiety and overwhelm

✔ Understanding the brain, fight/flight/freeze and panic responses

✔ In-the-moment calming strategies for anxious moments

✔ Breathing exercises and grounding techniques

✔ Calm-down menus and personalised calm plans

✔ Worry trackers and body signal check-ins

✔ “What if…” thought support activities

✔ Thought reframing and positive thinking tools

✔ Confidence-building and emotional resilience activities

✔ Brave ladder and small-step confidence planners

✔ Emotional safety and sensory overload supports

✔ School anxiety and EBSA planning tools

✔ Home ↔ school communication sheets

✔ Reintegration and recovery support planners

✔ After-school decompression support ideas

✔ Habit trackers, calm routines and progress reflection tools

DIGITAL DOWNLOAD

4 x Printable PDF toolkits 80 pages, print what you need when you need it

1 - in the moment anxiety and EBSA help Calm Code Book 1

2 - Working with worry and thoughts Calm Code Book 2

3 - Building resilience and confidence Calm Code Book 3

4 - School Anxiety EBSA Support Toolkit | Emotional Regulation Printables for Overwhelmed Children | SENCO, ELSA & Home Education Support - Designed for use at home or in school, these printable pages help adults notice patterns, reduce pressure, support communication and plan small manageable next steps.

Calm Code for Children: Complete Anxiety & School Anxiety Toolkit is a gentle, practical printable support toolkit designed to help anxious children feel calmer, safer and more emotionally supported — both at home and in school.

Created for real-life anxious moments, this toolkit helps children:

• understand anxiety and overwhelm
• recognise body signals and early warning signs
• manage worry and “what if…” thinking
• build emotional regulation skills
• develop confidence step-by-step
• feel emotionally safer and more in control

Unlike many anxiety workbooks that feel clinical, overwhelming or therapy-heavy, Calm Code for Children uses calm visuals, child-friendly explanations and low-pressure support strategies that children can actually engage with.

This complete toolkit includes:

✔ Anxiety and emotional regulation workbooks

✔ School anxiety & EBSA support tools

✔ Panic and overwhelm support strategies

✔ Worry and overthinking activities

✔ Confidence and resilience-building exercises

✔ Calm-down and grounding tools

✔ Emotional safety and communication supports

✔ Home ↔ school support planners

✔ Recovery and reintegration planning pages

✔ Sensory overload and shutdown support tools

Children are gently supported to:

• understand what anxiety feels like
• notice triggers and overwhelm earlier
• express worries safely
• develop calming strategies that work for them
• rebuild confidence after difficult experiences
• feel understood rather than pressured

Adults are supported with:

• low-pressure support ideas
• calm communication prompts
• practical planning tools
• ways to reduce overwhelm rather than increase it
• strategies for school anxiety, shutdowns and emotional overwhelm

Perfect for:

• school anxiety and EBSA
• emotionally overwhelmed children
• panic and shutdown support
• anxious or highly sensitive children
• neurodivergent learners
• emotional regulation support
• home education and flexible learning
• parents, carers and support adults
• calm corners and nurture spaces

Suitable for use:

• at home
• during difficult mornings or after-school overwhelm
• alongside school support plans
• during reintegration support
• in nurture and wellbeing settings

This toolkit is built around one important message:

Anxiety is not bad behaviour.

Overwhelm is not failure.

Children feel safer and stronger when they are understood, supported and given practical tools that meet them where they are.

Instant access after purchase

Designed for repeated use whenever support is needed