Magic Ointment

A sensory hypnosis for soothing, softening, and restoring the body’s rhythms.

This is a quiet ritual of care.

In this calming hypnosis, you’ll be gently guided to imagine applying a warm, luminous ointment to the parts of your body that carry tension, soreness, or strain. Muscle by muscle… joint by joint… the healing light is absorbed through the skin, softening the edges of discomfort.

You might experience it as a golden balm…glowing light...

Or a cool blue salve…

Or something entirely your own.

However it arrives, this magic ointment knows exactly where to go.

This hypnotic journey is ideal for:

• Supporting physical relaxation and body awareness
• Soothing sensory overload
• Offering symbolic care to areas of chronic tension or pain
• Calming the nervous system in a gentle, non-verbal way
• Practicing sensory focus and deep internal listening
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This is a perfect short practice to wind down after a long day, return to your body, or support recovery from stress, illness, or overextension. You’ll emerge feeling soothed, grounded, and lovingly reconnected to your physical self.

Runtime -25 minutes