The Meditation Show - Episode 4 - Ruts in the Road

Welcome to The Meditation Show

A series exploring different aspects of Buddhist thinking and meditation.

In this episode we look at dealing with the daly challenge of life

www.thesanghahouse.co.uk

+44 1823 428156

Andy Spragg is a Buddhist teacher with 30 years of Buddhist meditation practice.

He is the author of the book - The Magic of Noticing