Embrace Deep Sleep

So many people experience struggle to sleep and this leaves them exhausted, irritated and unable to enjoy life fully. All of your thoughts can be focused on your on your inability to sleep, which makes it hard to enjoy life fully. It can also affect your mood, impacting how you feel about yourself and life itself. Use this meditation to help bring peace and calm to your body and mind, achieveing deeper sleep..

All of my meditations will help you heal, release and embrace sleep.

Background music is Christoper Lloyd Clarke and Heaven's Gate.

Please note, for easy access and listening:

When you download your audios, please add to your music library, this will ensure you have them stored locally on your own device and you won't need to download again. If you wish to listen from your IPAD/Tablet or phone, you will need to sync your personal music library with your IPAD/tablet or phone.