
How To Be Calmer 3 - Simple Ways To Reduce Stress
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Learn 5 ways to reduce stress and discover how to calm down.
In this Book Number 3, Zen Michael explains these 5 creative and simple ways to reduce stress:
11. Be Calmer - Practice the 2:1 Breathing Technique
12. Be Calmer - Meditate With a Tibetan Singing Bowl Sound
13. Be Calmer - Try a Daily 5 Minutes Guided Meditation
14. Be Calmer - Try a Calm 10 Minutes Meditation to Connect With the Present Moment
15. Be Calmer - Try listening to a Calm River
eBook in ePub format (read on Apple, Android or Kobo devices). For personal use only (no sharing, giveaway, resell or commercial use allowed).
In this Book Number 3, Zen Michael explains these 5 creative and simple ways to reduce stress:
11. Be Calmer - Practice the 2:1 Breathing Technique
12. Be Calmer - Meditate With a Tibetan Singing Bowl Sound
13. Be Calmer - Try a Daily 5 Minutes Guided Meditation
14. Be Calmer - Try a Calm 10 Minutes Meditation to Connect With the Present Moment
15. Be Calmer - Try listening to a Calm River
eBook in ePub format (read on Apple, Android or Kobo devices). For personal use only (no sharing, giveaway, resell or commercial use allowed).