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How To Be Calmer 3 - Simple Ways To Reduce Stress

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Learn 5 ways to reduce stress and discover how to calm down.
In this Book Number 3, Zen Michael explains these 5 creative and simple ways to reduce stress:

11. Be Calmer - Practice the 2:1 Breathing Technique
12. Be Calmer - Meditate With a Tibetan Singing Bowl Sound
13. Be Calmer - Try a Daily 5 Minutes Guided Meditation
14. Be Calmer - Try a Calm 10 Minutes Meditation to Connect With the Present Moment
15. Be Calmer - Try listening to a Calm River

eBook in ePub format (read on Apple, Android or Kobo devices). For personal use only (no sharing, giveaway, resell or commercial use allowed).
You will get a EPUB (5MB) file

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