How To Be Calmer 1 - Simple Ways To Reduce Stress
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Learn 5 ways to reduce stress and discover how to calm down.
In this Book Number 1, Zen Michael explains these 5 creative and simple ways to reduce stress:
1. Be Calmer - Walking at Different Rhythms
2. Be Calmer - Count From 10 to 1, Not 1 to 10
3. Be Calmer - Drink a Glass of Water Mindfully
4. Be Calmer - Using Mindful Passwords
5. Be Calmer - It Takes Nothing
eBook in ePub format (read on Apple, Android or Kobo devices). For personal use only (no sharing, giveaway, resell or commercial use allowed).
In this Book Number 1, Zen Michael explains these 5 creative and simple ways to reduce stress:
1. Be Calmer - Walking at Different Rhythms
2. Be Calmer - Count From 10 to 1, Not 1 to 10
3. Be Calmer - Drink a Glass of Water Mindfully
4. Be Calmer - Using Mindful Passwords
5. Be Calmer - It Takes Nothing
eBook in ePub format (read on Apple, Android or Kobo devices). For personal use only (no sharing, giveaway, resell or commercial use allowed).
