Yoga Journal – 20-Page Mindfulness & Meditation Canva Template | Digital & Printable

“Your mat is your physical ground. This journal is your mental one.”

Begin your inner journey with this beautifully designed 20-page digital Yoga & Mindfulness Journal – created for both beginners and experienced yogis who seek more clarity, structure and peace of mind.

This printable and fillable PDF helps you reflect, plan, and grow – day by day, breath by breath.

🧘‍♀️ What’s inside:

• Daily & Weekly Yoga Practice Logs
• Build-your-own Yoga Sequences
• Favorite Yoga & Meditation Music pages
• Guided Meditation Reflection Journal
• Daily Gratitude & Mindfulness Prompts
• Monthly Habit Tracker
• Space for Affirmations, Doodles & Free Notes

✨ Use it your way:

– 💻 Fill it in digitally via Canva (link included inside)

– 🖨️ Or print it at home and use it like a traditional journal

– No apps, no stress – just space to breathe, grow, and realign

📦 What you’ll get:

• 1 instantly downloadable PDF
• Includes editable Canva link (no subscription needed)

Please note: This is a digital product. No physical item will be shipped.

For personal use only. Do not redistribute or resell.