Get all five of my newly rewritten and expanded books together and save about 33%.

What's inside:

• Healing From Within: the gut-brain connection in plain words, 99 real-food recipes and a 90-Day Food and Mood Journal
• Healthy Kitchen Makeover: a judgment-free pantry, fridge and freezer reset, 30 meal-prep base recipes, 16 printables and a 4-week plan
• Healthy Home Makeover: 40 DIY cleaner recipes with safety boxes, 8 room-by-room chapters and a 30-Day Healthy Home Challenge
• The Ultimate Superfood Cookbook: 134 recipes, each with a full-color photo, a Superfood A–Z and 16 feel-good desserts
• Nourished Through the Change: eat well through perimenopause and menopause, with 72 high-protein recipes, a 4-week meal plan and a 12-week journal

Formats included:

• Every book as a designed PDF (with bookmarks and printable pages) and a reflowable EPUB for phones, tablets and e-readers
• Five instant-download ZIP files with a quick how-to-open guide. No DRM.

By Birgit Waites, M.S. · Celebrity Nutritionist · M.S. in Natural Medicine · Board Certified Holistic Health Practitioner (AADP)

Global wisdom, everyday wellness.

For personal use only. Please don't share or resell the files.

Educational only, not medical advice. Please talk with your healthcare provider before changing your diet, especially if you are pregnant or nursing, take medication or have a health condition.