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Mindfulness for Recovery Workshop

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$9.99
$9.99
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Mindfulness practices designed for recovery — breathing exercises, grounding techniques, and daily habits to stay present instead of spiraling. Includes PDF and EPUB.

You will get the following files:
  • PDF (105KB)
  • EPUB (454KB)

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Contact

Questions? Email stevetiger1234@gmail.com or call 603-809-3562.

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