The Shame Trap: Breaking Free from Guilt and Self-Hatred in Sobriety

Shame keeps more people sick than any substance. The Shame Trap is a direct, compassionate guide to breaking free from guilt and self-hatred in sobriety — telling the difference between healthy remorse and toxic shame, making amends without self-destruction, and building a self you can respect. By Steven Lavoie. Informational and inspirational; not professional medical advice. Your purchase includes the EPUB edition — instant download, yours to keep.